Welcome. My name is Jonas Zieger and I offer psychotherapy and psychological counseling for adults at my practices in Girona, Sant Climent Sescebes (near Figueres), as well as online.
The Core: Approach & Methodology
I provide psychotherapy and psychological counseling for adults in the province of Girona and online. My therapeutic approach is humanistic, maintaining a holistic view of the human being.
Generally, my therapeutic work aims for depth in order to get to the root causes of distress, allowing for lasting and comprehensive changes in all areas of life. However, I tailor my way of working to each individual case, depending on the unique needs and goals you bring to therapy. Sessions can be held as in-person therapy or flexibly via online therapy. If you would like to learn more about my background and professional journey:
Psychological Support: Your space for therapy
I invite you to explore the Psychological Support section of this website to learn more about my services. There, you will find detailed information about the sessions and how we address various reasons for consultation (such as anxiety, stress, burnout, or life transitions and personal crises).
Activities and workshops for personal growth in Girona
I would also like to note that at espai Casa Sabater, located on Gran Via Jaume I in Girona, I offer various group activities and courses related to emotional intelligence and personal development.
To stay updated on these activities, I invite you to follow my Instagram profile or visit the espai Casa Sabater website directly, where you can find information on different health and well-being proposals taught by myself and other local professionals.
Event Calendar 2026
Throughout 2026, I will be conducting the workshop “A l’ombra de la pantalla” (In the shadow of the screen), dedicated to addressing the problematic use of smartphones. This workshop will take place in various locations across the Alt Empordà and Gironès regions (Please note: the workshop is usually held in Catalan).
If you would like more information about specific dates and locations, please feel free to contact me.
Request your first psychotherapy appointment
If you would like to begin a therapy process or have any questions, please contact me. We will find the space and format that best suits you—whether in Girona, the Alt Empordà, or online.